Ajo është 54-vjeçare dhe pseudonimin e ka “Miss Body”: Elle Macpherson tregon sekretin e bukurisë

Ish-modelja australiane, Elle Macpherson, e cila ka pseudonimin, “Miss Body (Trupi)” është 54-vjeçare dhe duket të paktën dy herë më e re.

Pas saj ka lënë një super karrierë për zili të një modeleje, dhe në sajë të asaj ende duket e bukur dhe e freskët.

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End of day thanks @lexusaustralia and special thanks to @misslouiseboutique and @christineaccessories for shoes, clutch, millinery and accessories @adamkenworthy 📷 @welleco @joeyscandizzosalon @drcartledge @toni_maticevski

A post shared by Elle Macpherson (@ellemacphersonofficial) on Nov 3, 2018 at 1:14am PDT

Biondina për mediat e huaja ka zbuluar edhe disa sekrete të dukjes që çdo femër mund t’i aplikon në jetën e përditshme.

Në radhë të parë, ajo thotë se gjithmonë përpiqet të flejë minimalisht shtatë orë gjumë në ditë. Shkon në shtrat për të fjetur rreth orës 21:30, më së largu 22:00.

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Clean fuel for a fit body @WelleCo 💪Have you tried our WelleCo NOURISHING PLANT PROTEIN? I have 1 scoop in the morning with plant based milk. ( chocolate is my fav ) Available in Peruvian Chocolate & Natural Vanilla, is the combination of organic sprouted brown rice and pea protein that provides all 9 amino acids essential for recovery. It contains nutrients to help maintain healthy blood sugar levels, fibre, acai for healthy free radical elimination and B vitamins for anti-stress, with no added wheat, dairy, soy, eggs or nuts. Globally from welleco.com 💚

A post shared by Elle Macpherson (@ellemacphersonofficial) on Oct 16, 2018 at 6:25am PDT

Gjërat që e bëjnë atë të ndjehet mirë është ‘yoga’ në orët e pasdites ose rrezitja për disa orë në temperatura jo shumë të larta.

Bukuroshja rekomandon që çdo lëvizje apo veprimtari ta zhvilloni në ajër të pastër.

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@vogueparis September issue. Such a great story ! Thankyou for including me. @alique_photography 📷 glam squad. @celiaazoulay styling @violette_fr makup @francogobbi1 💚 Thankyou team for helping me look my best and Thankyou @welleco @isabelmarant jacket @Ralphlauren belt.

A post shared by Elle Macpherson (@ellemacphersonofficial) on Aug 28, 2018 at 9:44am PDT

Dieta e saj përbëhet kryesisht nga fruta dhe perime të freskëta, proteina, humus dhe tahini.

Shumë gra në moshën e saj ballafaqohen me diabet edhe për këtë ka zgjidhje. Elle rekomandohet që të ecni nëpër ujë, e cila do të rregullojë sistemin e tretjes së ushqimit dhe do t’ju shtrëngojë muskujt në trup. /Telegrafi/

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Want to shape up fast? With every purchase made from welleco.com! Download your complimentary @welleco #21DayShapeUp Ebook. Daily meal plans from @health_with_bec + effective workouts from @lifestylelucypt 💪 Click the link in @welleco’s profile to shop our special #21DayShapeUp set: SLEEP WELLE Tea, 300g SUPER ELIXIR Greens & 500g NOURISHING PLANT PROTEIN Peruvian Chocolate. Globally from welleco.com 💋

A post shared by Elle Macpherson (@ellemacphersonofficial) on Jun 12, 2018 at 6:34pm PDT

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WIN OUR CADDY 💚| With a change in season, we're drinking our WelleCo @SUPER ELIXIR Greens packed with horsetail (contains silica for hair, skin and nails), dandelion (reduces harmful toxins that can damage your skin) and aloe vera (helps limit dark under-eye circles) to glow ✨✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We want to know your March go-to fuel for beautiful skin… ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▫️Share your SUPER ELIXIR skin saver with us #SuperElixir ▫️I will choose my favourite recipe and photo of the week ▫️The winner has their choice of three caddies to choose from – Black, white or mauve (our greens, plant protein or sleep/anxiety tea) 😘 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get snapping! 📸

A post shared by Elle Macpherson (@ellemacphersonofficial) on Feb 27, 2018 at 3:38am PST

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@ellemacphersonbody "Net" in khaki

A post shared by Elle Macpherson (@ellemacphersonofficial) on Jan 3, 2018 at 2:07pm PST

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SUMMER SLIM DOWN | Formulated by Dr Laubscher, our @superelixir NOURISHING PROTEIN is your all-in-one shake to a healthier you… ▫️Chromium to balance blood sugar levels so you’re less likely to eat carbs ▫️Pea & sprouted rice protein – plant based protein is quickly absorbed by the body, having a knock-on effect on blood sugar levels, helps you feel full for longer, less likely to crave junk ▫️Dandelion to cleanse the liver, which is a fat burning powerhouse ▫️Pre and probiotics to support digestion; a healthy gut pH equals less bloating and a flatter tummy Perfect as a healthy meal with a scoop in almond milk and fruit 🍌 | Shop at WELLECO.COM 💥 @jordansexton by @pierretoussaint for @becandbridge . . . #SuperElixir #WelleCo #NourishingProtein #WeightLoss #Lean #LightUp #Summer #WheyFreeProtein #plantbased #organic #SlimmingProtein #DrLaubscher #Protein

A post shared by Elle Macpherson (@ellemacphersonofficial) on Dec 9, 2017 at 4:21am PST

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Afternoon – wild #lingerie @ellemacphersonbody in store now or in line ellemacphersonbody.com. 📷 @bushandocean

A post shared by Elle Macpherson (@ellemacphersonofficial) on Dec 3, 2017 at 2:21pm PST

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Flashback blue #3.

A post shared by Elle Macpherson (@ellemacphersonofficial) on Nov 3, 2017 at 2:34pm PDT

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My favorite way to start the week. @superelixir 💚Happy Monday ..

A post shared by Elle Macpherson (@ellemacphersonofficial) on Oct 30, 2017 at 3:25am PDT