For everything to be in order and to maintain dominance in the sport, Federer definitely needs to eat properly.
What does Roger Federer want, is it savory or sweet? This is the list of what Federer eats for breakfast, lunch and dinner, Telegraph reports.
To start the day, Roger Federer most often recommends sweet coffee, before salty coffee. They are mainly sweet treats with fresh fruit compote. This is his pre-match snack of choice.
Federer then continues his routine with fresh juice from the drained trees, then coffee, and finally a small amount of vinegar.
Before a tennis match, Federer indulges in a plate of pastry. Two hours before every game I eat pasta with light sauce. This has become a regular habit for 20 years now.
In the break between exercises, Federer eats small energy bars. Also, in this list are definitely bananas, which give Federer energy.
For dinner, Federer has almost said that he is a fan of Italian, Japanese and Indian cuisines.
Athletes have the right to relax. Although healthy food for them is imperative, some sweets will not cause big problems.
Federer loves chocolate and ice cream. These are his weaknesses and he doesn't regret buying a big box of ice cream. /Telegraph/
