Këto të famshme nuk ndjekin dieta, por mahnitin me formën e tyre fizike

Edhe pse në pamje të parë duket se janë shumë kufizuese, nuk është aspak kështu

Kur je një personazh i famshëm, ushqimi i shëndetshëm është një pjesë integrale e punës, kjo është arsyeja pse ne dëgjojmë rregullisht kaq shumë yje të flasin se sa shumë u pëlqen të kenë salmon të pjekur për darkë, spinaq për drekë dhe ujë me limon para mëngjesit çdo natë.

Por pavarësisht nga kaq shumë prej tyre që pretendojnë se u pëlqen të jetojnë vetëm me lakër jeshile, ka disa zonja që janë të hapura për dietën e tyre dhe nuk janë përkrahëse të kufizimeve.

1. Gigi Hadid

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Supermodelja Gigi fiton shuma të mëdha parash falë dukjes së saj dhe, duke gjykuar nga ajo që thuhet për industrinë e modës, dieta për modelet është tmerrësisht rigoroze. Megjithatë, kjo damë e re beson në konceptin e ekuilibrit dhe nuk ka frikë të humbasë kontrollin.

- Kam muaj që punoj shumë, ha shëndetshëm dhe stërvitem boks çdo ditë. Por unë gjithmonë udhëhiqem nga kjo - ushqehem mjaftueshëm shëndetshëm për të qëndruar në formë dhe mjaft “keq” për të mos u çmendur, deklaroi ajo.

Olivia Wilde

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Olivia është e njohur për trupin e saj të hollë, dhe ia atribuon Pilates-it, të cilin e stërvit pesë herë në javë. Megjithatë, ajo nuk beson në asnjë lloj diete.

- Frika nga karbohidratet, nga gluteni, nga gjithçka; u distancuam nga bukuria e ushqimit, arti i saj. Më vjen keq kur njerëzit thonë se nuk hanë gluten, djathë, këtë apo atë. Çfarë po hani? Karton? – pyeti aktorja.

3. Jennifer Lawrence

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Jennifer është e njohur për zakonin e saj që të hajë një burger me djathë para se të dalë në tapetin e kuq, dhe megjithëse ushtron rregullisht në palestër, ajo nuk heq dorë nga ushqimi i shpejtë.

- E adhuroj picën, hamburgerët, pastën. Nuk do të mundesha kurrë të mbaj dietë, ka thënë ajo, transmeton Telegrafi.

4. Emma Stone

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Aktorja me flokë të kuq të zjarrtë tregoi linjën e saj të hollë në filmin “Cruella”, por në jetën e përditshme udhëhiqet nga motoja “jetohet vetëm një herë”.

- Jeta është e bukur dhe e shkurtër, ndaj hani atë copë torte të mallkuar, këshillon ajo.

5. Hilary Duff

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Vajza e preferuar e Disney-t është bërë tashmë grua, por bukuria dhe linjat e saj nuk zbehen me kalimin e viteve.

- Në shtëpinë time hahet gjalpë, vaj ulliri, kripë, sheqer. Për mua, ushqimi i shëndetshëm nuk nënkupton kufizim apo heqje dorë - thekson Duff, sipas asaj që raporton “Glamour”. /Telegrafi/