Usain Bolt shows off his great physique during the summer holidays

Usain Bolt showed off his physique as he basked in the sunshine on holiday in Ibiza on Wednesday.
The Jamaican runner, 36, showed off his athletic physique as he jumped into the ocean from the edge of his luxury yacht. Dailymail.
Usain was joined by a group of friends on the trip as they were seen helping him escape from the boat onto dry land.
The athlete looked cute in a blue beach suit as he made his way from his boat to the beach.
The same one tried his best not to wet his clothes.
He was dressed perfectly for the mild temperatures in a shirt and shorts as he basked in the sunshine.
The athlete completed his look with a white hat and opted for dark sunglasses as he strolled along the sand.
For accessories, Usain opted for a collection of gold necklaces and looked in good spirits during the trip.
His appearance comes shortly after Usain spoke candidly about increasing mental health resilience, while joking that his three children 'have a long way to go' before they understand their father's worldwide fame.
The eight-time Olympic gold medalist has a daughter, Olympia, two, and twin sons, Saint and Thunder, 12 months, with girlfriend Kasi Bennett, 32.
Speaking in an interview with the DailyMail, he said: "I just learned from a young age you're going to win some, you're going to lose some, but if you work hard, you'll be fine."
"I have always worked hard. As long as you work hard, you don't have to worry about anything. If you don't win, go back to your coach and figure out what you did wrong, work on it and go and try again."
While he is globally recognized as the world's fastest man, he said his generation of three will be completely unaware of his achievements for quite some time.
He said: “They are small. My daughter is only two and my sons are one, so they have a long way to go before they know or understand who their father is. /Telegraph/

















































































