You suffer from heartburn: These seven items are lifesavers, they stop heartburn instantly!

In the continuation of this text, read what you should eat and drink if you have problems with acidity in the stomach

Heartburn causes a bitter taste in the throat, burning and stinging, pressure and pain in the upper stomach and behind the breastbone, but it also occurs due to the reflux of stomach acid.

These difficulties are related to unhealthy eating, so to protect stomach health, a balanced diet is necessary, reports the Telegraph.

Ginger tea

Boil the cleaned ginger in water and cut it into pieces the size of your thumb. Let it stand for about ten minutes and then drink it.

bananas

Banana contains minimal amount of acidity, so it protects and soothes an irritated stomach.

Almond milk

This classic healthy alternative to cow's or goat's milk helps to neutralize the acidity in the stomach. In the almond milk, shake the smoothie to which you will add blueberries, bananas and spinach.

Oatmeal

Irritated appetite calls for high-fiber foods, such as oatmeal. Start the morning with a plate of oatmeal which will give you all the energy you need for daily activities, but at the same time will reduce the burning sensation.

Maraja

Put two spoons of fenugreek seeds in boiling water. Let it stand for half an hour, add a small spoonful of honey and drink it.

Kefir and aloe vera

This combination calms the digestive system, but at the same time is very tasty. Mix a spoonful of aloe vera juice with kefir and drink it for breakfast.

Green leafy vegetables

Eat more green leafy vegetables such as broccoli, celery and cauliflower, which are low in acidity and help fight acidity. /Telegraph/