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Why hydration is more important than ever during the winter - Here's how to take care of your body!

Why hydration is more important than ever during the winter - Here's how to take care of your body!

When you think of hydration, summer usually comes to mind as the season where the body requires more water due to the high temperatures.

But did you know that hydration is just as important during the winter?

With low temperatures and dry air, our body loses precious moisture, making us feel tired, dry skin and a decrease in immunity. Fortunately, the ideal solution is Active+ Alkaline Water, your perfect resource for a hydrated and healthy winter.

During the winter, many of us forget to drink enough water. The cold air outside and the heating system inside cause drying of the skin and mucous membranes, increasing the need for moisture.

In addition, our body during the winter needs water for:

– Maintaining energy levels: Dehydration often causes fatigue and lack of concentration.

- Regulation of body temperature: Even in the cold, the body needs water to maintain thermal balance.

– Support for the immune system: A hydrated body copes better with viruses and bacteria.

Alkaline Active+ Water it is enriched with minerals and has a balanced alkaline pH, which brings numerous health benefits:

– Deep hydration: Alkaline water molecules have a smaller structure, which allows them to be absorbed more quickly by your cells. This ensures complete hydration at every level of the body.

- Neutralization of acidity: During the winter, many of us consume heavy and acidic foods such as fatty meats or processed foods. Alkaline water helps to neutralize acidity in the body, improving digestion and feeling of well-being.

- Mineral wealth: Active + Alkaline Water is rich in essential minerals such as calcium, magnesium and potassium, which are vital for strong bones, energy and overall health.

– Glowing skin: With the dry winter air, the skin often becomes dry and rough. Regular hydration with alkaline water helps maintain skin elasticity and moisture, reducing the effects of dryness.

How to incorporate Active + Alkaline Water into your daily routine?

- Start the day with hydration

– Keep it close all day

– After physical activity

– Use in the preparation of hot drinks

Alkaline Active+ Water is your health and wellness partner all year round, especially in the cold winter months. By ensuring proper hydration, it reduces fatigue, strengthens immunity and gives energy to your body to face the challenges of winter.

This winter, make the smart choice and take care of your body with Active + Alkaline Water.

With every sip, you invest in better health and an invigorated winter.

For more detailed information, contact and visit the social networks at:

Facebook: Alkaline Active+ Water

Instagram: alkalinewater.activeplus