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The taste of soy in your cafeteria

The taste of soy in your cafeteria

Soy is a healthy and delicious item, when you combine these two advantages in any food, you will get a real specialty

This is our pick:

Need:


- 100 g of soy pieces,
– Peppercorns,
– Garlic cloves,
- 3 spoon of olive oil,
– Juice of one lemon,
– Dry herb spices,
- 2 peppers,
– Green salad.

Preparation:

In cold water, throw the dry herbal spices and the pieces of soy. Boil for about ten minutes and drain well.

Mix the olive oil, lemon juice, garlic, dried herbs, basil and oregano and combine the pieces and leave to stand.

Then fry in hot oil.

Drain the fresh peppers and salad and serve with soy sauce and rice.

Good luck to you, - Telegrafi reports.