LATEST NEWS:

Red beets and pears together cure five diseases: When prepared according to this recipe!

Red beets and pears together cure five diseases: When prepared according to this recipe!

If you want to eat something really healthy, mix pear and beetroot!

Beetroot is rich in minerals, cures anemia and strengthens blood vessels, while pears, in addition to minerals and vitamins, also contain large amounts of plant fibers, which accelerate digestion, Telegrafi reports.

In addition, it also contains many pectins, which reduce cholesterol and stabilize blood glucose levels.


Ingredients: 500 g of beetroot, 50 ml of balsamic vinegar, half a teaspoon of white pepper, 150 g of pears, 50 g of blueberry gelatin, a spoon of flour, a spoon of sugar, a little salt.

Preparation: Wash the beetroot, peel it and cut it into thin slices. Put the vinegar, 1 dl of water in the pot, marinate with salt and pepper, add the beetroot and boil on low heat. Wash the pears, peel them, remove the seeds and cut them into slices.

Before the beets soften completely, add the pears and boil for another ten minutes.

Before serving, shake the flour porridge with 2 tablespoons of water and the cranberry gelatin, add to the beets and mix until it thickens a little. If desired, add some vinegar and white pepper. /Telegraph/

Trending Health

More
What should NORMAL BLOOD PRESSURE really be for your age?

What should NORMAL BLOOD PRESSURE really be for your age?

Health
Go to category