Press these points and you will solve the problem of back pain: Here's how to ease the trouble

Fortunately, traditional medicine, which includes the ancient Chinese method of acupuncture, can help with these chronic problems.

When it comes to back, hamstring and joint pain, we are showing you some points, with the massage of which you can relieve the trouble, while with regular stimulation you can even completely eliminate the causes of the pain.

The first point is GB 29 and is found at the junction of the pelvis and the thigh. With its stimulation, you will eliminate pain in the hamstrings and in general in the joints, Telegrafi reports.

In combination with points GB 30, which are located a little below and in front of the buttocks, in the lower part of the umbilicus, you will eliminate pain in the lower back, joints, hamstrings and shoulders.

Point B 54, which is located behind the knees, also helps to relieve hamstring and lower back pain, but also affects muscle relaxation.

Stimulate these three points regularly and you will surely eliminate back and joint pain. /telegraph/