Olive oil, the magic potion

Various studies have shown that olive oil plays an important role in protecting against many diseases.

Olive is undoubtedly a wonderful medicinal plant. For every drop of olive oil, we get over 30 compounds that protect us from heart disease, early aging and many other diseases.

It contains unsaturated fatty acids, mostly oleic acid, which contains 55-83 percent of total fatty acids, which positively act on the metabolism of fats in the liver, regulate cholesterol, protect the heart, which reduces the possibility of being affected by diseases of hardening of the blood vessels, heart attack, thrombosis and regulate blood pressure.

For this reason, olive oil should not be missing from your daily diet.

The plant and olive peel are used with very good results against arteriosclerosis, high blood pressure, high temperatures, etc.

If olive oil is used as an ointment for painting, it strengthens the hair and stops graying. Drinking olive oil is helpful against poisoning. This oil relieves pain in the stomach and intestines and kills parasites in the intestines.

Green olives have many nutritional values ​​and also strengthen the abdomen and stimulate sexual potency. Bitter olives are good for treating burns. Chewing olive leaves helps in cases of inflammation of the oral mucosa, herpes, bullous dermatitis and chroma. Tea prepared with olive leaves lowers the amount of sugar in the blood. Diabetics are advised to eat green olives, which reduce thirst caused by diabetes.

Olive oil helps in liver diseases and in the elimination of gall bladder stones and kidney stones.

Ointments and other preparations prepared with olive oil treat various wounds, skin burns, helping to regenerate damaged tissues.

Olive oil is a formula for health and longevity. It contains omega-3 fatty acids, vitamins A and E, metals, selenium, as well as antioxidant substances, which protect cells from destruction, which may occur as a result of free radicals.

People who consume two spoons of olive oil a day have a decrease in LDL-cholesterol and an increase in the level of antioxidant substances in the blood, which have a positive effect on the protection of the heart.

It lowers blood pressure and helps in the treatment of hypertension. It helps in optimal brain function, as well as good bone health, especially in young children, as it helps in the absorption of calcium.

Being rich in vitamin E, it helps in the aging process and, therefore, it is indispensable for the elderly. Protects the stomach from ulcers and gastritis. It also protects the liver from various disorders and infections.

New studies show that olive oil helps prevent skin, colon, prostate and breast cancer and protects DNA cells from deformations that can lead to cancer. It is more resistant to high cooking temperatures.
It gives strength to nails and hair and protects them from premature graying. It is not for nothing that it is ranked between food and medicine as medicine, which nature has forgiven us without asking us for anything in return.

We should also know this: Olive oil is the product that, in 100 g, has almost 1.000 calories, more than any other type of food. For this reason, it should be consumed in very limited quantities, as it can easily lead to weight gain. /Telegraph/