Natural remedies to stop sneezing

You can protect yourself from viruses with the food items you have at home. When you feel the first symptoms of the disease, drink half a glass of water, in which you have added five drops of iodine. If you have a high temperature, raw potatoes help. You should know that sneezing lasts seven days in each case.

Ginger tea

There are some things you can do when you feel the first symptoms of the disease. If your feet are wet when you get home, rub your feet with vodka and put on dry socks. Drink two to three cups of warm tea with a mixture of ginger and honey. It is prepared like this: fill half a glass with peeled and grated ginger, while the rest of the glass is filled with honey. Mix it well and when you make tea, pour half a small spoon of this mixture into it. Do not lower the temperature with the help of tablets. Instead, you can use half a glass of water and half a glass of black currant wine. You drink this continuously.

After half an hour repeat this procedure. If you have a high temperature, layers of raw potatoes help: grate two potatoes with the peel, add a spoonful of vinegar and put the obtained mass on a gauze, and then the gauze on the forehead. The temperature will drop after an hour at most.

Garlic as a preventive measure

Sneezing can be stopped by massaging certain points on the face. With the tips of the middle fingers, press the bridge of the nose up and down, then drag the fingers along the eyebrows, sometimes increasing, sometimes decreasing the pressure towards the cheekbones, then downward along the cheekbones and around the eyes. It is repeated several times.

Before the flu season it is good to make an anti-sneeze mixture. Mix eight crushed cloves of garlic with half a finely grated lemon along with the peel, pour cold water, which has been boiled beforehand, and keep it in a dark, cold place for several days. Consume one spoonful once a day, before eating food.

Aromatic oils strengthen immunity

Before leaving the house, it is not bad to smear the nasal mucosa with an anti-viral cream or put a few drops of aloe-vera in the nose, which prevents the penetration of the virus: through the nasal cavity. You can also strengthen your immunity by inhaling essential oils. Ventilate the room well, then close all the doors and windows, pour some water into a container, heat it slowly and add a few drops of essential oils: eucalyptus, pine, lavender, ginger...

Read too Should the sneeze be held?

Breathe deeply through your nose over the steam for 15 to 20 minutes, every day during flu and cold season. Be careful with the way you eat. Listen to the advice of scientists from California, who think that a glass of yogurt and a few oranges a day represent an excellent tool that will protect you from the flu and other viral infections.

Read too What does the way you sneeze say about you?

/Telegraph/