In private, she "hides" behind loose clothes, she looks bombshell in clothes: What is the secret of her perfect figure?

Irina Shayk said it's not true that models are always hungry and here's how she maintains an enviable figure

Shayk, who is one of the most sought-after and highest-paid models today, recently turned heads in a silver dress, and her photo from backstage at the Victoria's Secret Fashion Show wowed millions.

She has been Victoria's Angel for years, and is also a fashion influencer whose fashion shows many women follow and find inspiration.

This beauty draws sighs with her figure and has discovered what is the secret of her slim figure, Telegrafi reports.

"It's a lie that mannequins don't eat enough and, in addition to good genes, they can also thank a healthy balance between exercise and food," said Irina, who doesn't like classic cardio exercises, so she practices the Japanese jiu self-defense method -jitsu.

She works out four times a week and never skips a workout, even when she's in a hotel, so she even works out in her hotel room.

He mostly eats vegetables, fish and soup and often breaks the rules of healthy eating, but he knows how to maintain balance, so when he overdoes it with high-calorie foods, he trains harder.

"When I eat a hamburger, fries, ketchup and drink a soda, I have to exercise more intensively the next day and watch what I eat," says Irina.

/Telegraph/