How to eliminate a headache in 30 seconds

What should you do?

A headache is not the most pleasant of feelings, especially when it hits you at work or on the road, when you don't have pills with you, and you really don't want to take them until it's absolutely necessary.

Today we will show you a simple method to get rid of headache and stress in just 30 seconds and without any medicine.

There are places on our body that we can massage to relieve pain of various natures, and such techniques are also useful for getting rid of headaches.

The point you need to press is on your palm, between your thumb and forefinger.

What should you do?

Press on this point so that your thumb is on the front side of your hand while your index finger pushes down into your palm.

Hold the pressure for 30 seconds, then switch your hands and do the same for the other hand for 30 seconds.

If you have done everything correctly, your headache will soon disappear.

Careful! 

Pregnant women should not practice.

Tip: For any health concerns you have, be sure to consult your doctor. /Telegraph/