This healthy desert is fantastic not only for breakfast, but also for a secondary meal such as morning or afternoon.
Ingredients:
– ½ cup of cold coffee;
– ½ cup oat milk (or vegetable milk of your choice);
– ¼ cup of chia seeds;
- 1 teaspoons of honey
- various fruits (strawberries, blueberries, bananas...).
Preparation:
Weigh all the ingredients and put them in a jar and mix.
Close the jar with a lid, leave it in the refrigerator overnight (at least 6 hours).
Chia seeds can stick to the bottom, so you can stir after a while.
If you think it's too thick, add a little more liquid and put it back in the fridge about 15 minutes before eating.
Enjoy it, - transmits Telegraph.
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