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Sports / Fitness
'Abs are gained in the kitchen': How to build abs in four weeks
Muscle building
You too can have perfect legs
Sports / Fitness
Weight doesn't mean everything: Arbër Peci explains how to make real progress in fitness
Sports / Fitness
Home workout, definitely the best for butt shaping: Only 15 minutes a day!
Fitness at home
Full body workout – you only need 4 rolls of toilet paper and 5 minutes
Fitness at home
How you can have a toned chest with simple movements
Sports / Fitness
Reformer Pilates is the celebrity favorite body shaping workout
Muscle building
Five yoga poses for treating many stomach problems
Joga
Trend Style
It cleans dishes better than lemon and vinegar, you would never have thought to use it
Do it yourself
Don't make these mistakes when washing winter jackets
Do you know that...
Five books recommended by Bill Gates
Lifestyle
Flowers in a dream: What does a rose mean and what does a lilac, peony or orchid mean?
Lifestyle
'Abs are gained in the kitchen': How to build abs in four weeks
Muscle building
Three zodiac signs that a Capricorn person would regret breaking up with
Do breasts shrink during weight loss?
Sports activities
15 minutes a day for vitality: Here's why the Tibetan Five Exercise is popular around the world
Joga
How exactly do you lose muscle and how to slow down that process?
Muscle building
Short exercises that are done while you make coffee, brush your teeth, watch TV...
Sports activities
Tense Biceps: Spider Bending on the Incline Exercise Bench!
Muscle building
Coach Arbër Peci shows whether you can only lose weight in the stomach
Sports / Fitness
This viral trend on TikTok teaches you how to exercise while having fun
Sports / Fitness
Five minutes is enough for a flat stomach
Fitness at home
The explosion in the Ibër-Lepenci canal, KFOR rejected Kosovo's request to send the KSF to the north
SECURITY
Biserko on the attack in the north: The fact that the West quickly supported the government of Kosovo, very significant
NEWS
What did the defendant say in court about the terrorist attack against the Ibër-Lepenci canal?
NEWS
Carlo Ancelotti reveals why he replaced Bellingham after the first half against Getafe
La Liga
The former Barcelona sensation joins the list of players who have torn their ACL ligament
INTERNATIONAL LAW
Kosovo aims to produce about 20 types of drones
SECURITY
Try Full Body Tightening Exercises: All you need is a park bench
Sports activities
How to avoid possible injuries during yoga
Joga
King Charles' 12-Minute Diet: Skip Lunch, But Not Abs and Pumps
Sports activities
Why crying at the gym is normal, according to experts
Sports activities
Ideal food before and after exercise
Sports activities
Yoga exercises for more efficient muscle warm-up before training
Joga
Why does coach Arbër Peci advise not to run?
Sports / Fitness
Taylor Swift's Trainer Shares Her Fitness Secrets to Exercising Like a 'Pro Athlete'
Muscle building
The explosion in the Ibër-Lepenci canal, KFOR rejected Kosovo's request to send the KSF to the north
Biserko on the attack in the north: The fact that the West quickly supported the government of Kosovo, very significant
What did the defendant say in court about the terrorist attack against the Ibër-Lepenci canal?
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Biserko on the attack in the north: The fact that the West quickly supported the government of Kosovo, very significant
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The explosion in the Ibër-Lepenci canal, KFOR rejected Kosovo's request to send the KSF to the north
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What did the defendant say in court about the terrorist attack against the Ibër-Lepenci canal?
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Eros Grezda part of Big Brother VIP Albania 4?
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Kosovo aims to produce about 20 types of drones
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The source regrets leaving Big Brother, says he felt bullied inside the house
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