Cabbage rolls without meat

If you prefer meat in your diet and think that vegetarian dishes are monotonous and not enough to really fill you up, we will try to convince you with a kale recipe

▪ 1 head of kale
▪ 1 small onion
▪ 400 g of sweet potato
▪ 600 g pumpkin
▪ 2 small sprigs of thyme
▪ salt
▪ 2 spoons of olive oil
▪ 50 ml of white wine
▪ 300 g of smoked tofu
▪ about 50 g of breadcrumbs
▪ 2 spoons of butter
▪ 5 carrots
▪ 1 red pepper
▪ 400 g of tomato sauce
▪ 100g vegetable base

Read too Why Kale is at the top of the health pyramid

Preparation:

1. Prepare the kale, separate 8 outer leaves, while thinning the thick inner part of the leaves. Peel and chop the onion. Grate the sweet potato and pumpkin, remove the skin and cut both into squares. Wash the thyme, dry it and cut off the leaves.

2. Soak the cabbage leaves in salted water for 2 minutes, then pat dry. Fry the onion in oil. Add thyme, sweet potato and squash and stir-fry. Pour in the wine and fry for about 8 minutes. Cut the tofu cheese into cubes, mix and add the jam. Heat the oven to 200 degrees.

3. Add enough crumb to form a dough that can be shaped. Wrap these in cabbage leaves and tie them with kitchen pins. Fry in an ovenproof dish in butter. Prepare the vegetables, cut the carrot into rings, meanwhile add the diced pepper. Add the tomato and the base and bake for about 30 minutes in the oven.

May you be well, - he broadcasts Telegraph.