What happens to your body when you eat garlic with honey?

Losing weight is a process that requires consistency and discipline. And along with that, using some home remedies can always help in achieving the desired result easily.  

One such remedy that someone can try to lose weight and improve overall health is the combination of eating raw garlic and honey.

The two constitute a magical mixture that, when consumed on an empty stomach, can do wonders for human health.

According to experts, this combination not only helps with weight loss, but also boosts immunity, fights colds and flu, improves digestive health, and detoxifies the body.

But how does this home remedy for weight loss work?

According to experts, raw garlic has a better nutritional profile, making it effective for weight loss.

Also, raw honey is a fat-free and cholesterol-free source that, when consumed on an empty stomach, can help curb hunger and is a rich source of energy.

How to consume raw garlic and honey for weight loss

According to experts, all you need is a few clean, freshly peeled garlic cloves, some raw or organic honey, and a glass jar.

Place the peeled garlic cloves in the jar and pour the honey over them until they are completely covered.

Close the jar and let the mixture sit for a while. After a while, pick a clove of garlic every day, crush it with a spoon, and consume it on an empty stomach. /Telegraph/