Debates and arguments are natural in any relationship, whether in marriage or otherwise.
However, it is very important how to resolve the conflict so that it does not escalate and we do not hurt the opposing party.
Scientists from the University of Wisconsin point out that the key to avoiding arguments is to create a safe environment to talk and ask open-ended questions. The researchers recommend asking questions that encourage finding common ground. Phrases like “I feel frustrated” or “I’m worried” clearly state your position.
The best way to end an argument is to say: "I actually want to focus on all the things we agree on."
Why is this phrase effective?
This phrase prevents arguments for three main reasons.
Shifts focus to agreement: Instead of disagreements, the conversation focuses on common ground, making your interlocutor a collaborator, not an adversary, writes Upworthy.
Calms anger: Seeking a mutual solution reduces the possibility of escalating the other party's anger.
You put yourself in a positive role.: Focusing on solving problems gives the impression of reasonableness.
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